Yesterday was amazing! My last workout and cardio sessions were super focussed and energetic. Sure, my strength is waaaay down, but I gave it everything I had left in me and left the gym dripping in brown-streaked sweat lol.
I can see changes again today. Sure, part of that is because of the tan, but I just feel tighter all over. You can't see it in these photos, but my lower body has also improved over the last few days.
Again, more weight loss this morning. It'll be interesting to see what happens over the next few days. Today my cardio is down to 30 minutes (as opposed to my usual 100) and of course there's no workout. My calories are up to about 1,600 with meals consisting of chicken, tilapia, puffed quinoa, and macadamia nut oil (bye bye, vegetables!). Water intake remains high (I've learned I can actually drink 10L in a day with ease) until tomorrow when it stops at 2pm.
Our guest bathroom has become tanning central. In this picture I have 2 layers of Pro-Tan on; to put it into perspective, I'll have about 6 or 7 and a top coat on-stage. Speaking of which, it's about time for me to go re-apply!